SPECIFICATIONS
· Promote good form while lifting. Avoid injury and maximize your work out performance
· Begin your woods Olympic lifts, and other movement. Extreme Support and Stability for ALL of your lifts
· Increase your abs and lower-back muscles power
· Balance and core are key in strength training. Keep your core tight and help you to lift more with your legs as opposed to your back
· Support your back while providing you the mobility to perform multiple exercises. Great for Power lifting, Back Squats, Dead lifts, Snatches, Clean and Jerks, Overhead Squats and much more